Tag: Jenny Zenner

Prose+Pose

Prose+Pose™ is officially launching this month! On March 15th at 7pm, we’ll be sharing Seligman’s Authentic Happiness together at 5focus. Prose+Pose™ emerged out of my own desire to join a book club as I continue to explore the writings that inform and inspire my yoga teaching while feeling pressed to fit anything into my schedule as a MoM […]

Optimistic Alternative to Teaching

“Smile! It could make you happier,” reported Melinda Wenner in her article summarizing several studies on the science of happiness. She highlighted how suppressing a frown can lead to more happiness as can putting on a smile. On this day of Thanksgiving, I invite fellow educators to join me in an emphasis on the positive. I […]