Participate: To take part To be involved with others in doing something –Merriam-Webster What happens when you take part? What happens when you are involved with others in doing something? What shifts when you consider showing up as a participant…in your life, family, community? Sit tall. Breathe. Inhale fully. Exhale fully. Inhale fully. […]
April 2017
Now
Now is as good a time as any to… Start. Take the first step. Ask for help. Speak up. Apologize. Forgive. Be heard. Try. Fail. Get back up. You are ready. Sit tall. Place one hand on your forehead and one just below your belly button. Breathe. Inhale now. Exhale now. Inhale now. Exhale now. […]
Distractible
Are you caught in a doom loop? Try this to tip the scales:
What Hurdles Are You Facing?
What hurdles are you facing (or trying to ignore)? What obstacles are in your life, career, business, relationships, health, finances, family…? How would you feel to gracefully get over just one of those hurdles? What would life look like on the other side? Maybe you don’t know. Maybe now is a good time to ask […]