From Worry to Aware

Are you feeling generally anxious? What can you do to shift that feeling?  How can you become more conscious of what is happening?

Accept what is.

Own what you can control.

Gain the information.

Acquire the skills.

Ask for help.

Take action to defend, protect.

 

#mardimeditation #seedstogrowgrace

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.