We are habituated to look at the negative versus focus on the positive. Network news does it. Religion does it.…
Prose+Pose™ is officially launching this month! On March 15th at 7pm, we’ll be sharing Seligman’s Authentic Happiness together at 5focus. Prose+Pose™ emerged out…
Through the fall and winter as I read of the various occupy demonstrations across the country and weekly drove past the Seattle…
“Smile! It could make you happier,” reported Melinda Wenner in her article summarizing several studies on the science of happiness. She…
The time spent incubating two babies and raising them through their first year of life gave me perspective. After a…
“I’m so inspired I want to sell my house and move to Calcutta!” uttered Colleen Saidman Yee abuzz from a…
In an effort to direct my reading of the Oxford Handbook of Positive Psychology (my birthday gift from my husband),…
I enter into this as my 7 month old twin boys are tucked away for the night (hopefully)…and resume as…