Be Seen…Now!

Exclamation Mark

I first learned of Amy Krouse Rosenthal last week through her Modern Love essay, an ode to her husband. Now she is gone yet her impact continues through her films and over 30 published books.

It’s not easy being seen. Especially when you’re NOT like everyone else. Especially when what sets you apart is YOU. – AKR from Exclamation Mark

We are all here to be seen. We can all make a lasting impact. We can all be kind, curious, and visible.

Join with me in breathing:

Breathing in kindness. Breathing out kindness.

Breathing in curiosity. Breathing out curiosity.

Breathing in who I am. Breathing out who I am.

Inhaling kindness. Exhaling kindness.

Inhaling curiosity. Exhaling curiosity.

Inhaling – I accept my purpose.  Exhaling – I offer my purpose.

What sets you apart as you? What can you do today to be seen?

#mardimeditation

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