“Unfriendly” substitutes for the full range of sad and angry emotions possible. Boorstein simplifies her mental check-in with curiosity when…
Turns out someone is always watching. Reminding myself helps. When I’m talking to – or yelling at – my sons.…
May you feel called today. Called to hear. Connect. Lift up. Take action. Lend a hand. Comfort. Call out. #mardimeditation #seedstogrowgrace
“You ungrateful little…!” Or… “Oh, interesting!” Two possible reactions to my sons’ saying, “Just a sec,” to my every request.…
What is your wish? What is the outcome if your wish comes true? What obstacles within your control could keep…
At no point did I fully get on board for the trek, and yet there I was in a remote…
In music, a grace note is extra, not part of the main melody, an add on. As I work on…
This is not a stop sign. This is a warning sign. You keep going and use caution. Accomplishing our dreams…
My twins turned seven last week. On their birthday, I went on the record, “If the mommy monster comes out,…
Are you feeling generally anxious? What can you do to shift that feeling? How can you become more conscious of…